Our S.W.P is designed for older adults, whether they are suffering from health or other physical impairments, who want to sharpen their motor and mental skills. COVID-19 and social distancing have drastically changed daily routines, forcing older people to adopt sedentary lifestyles that can exacerbate problems like osteoporosis, muscle mass loss, arthritis, and cardiovascular illness.
Florida Fitness & Bodybuilding Corp’s S.W.P will help older adults improve their aerobic activity, along with their levels of muscle mass and strength, thus enhancing their capacity to control chronic conditions like Diabetes and Cardiovascular Disease, Hypertension, Obesity, and Alzheimer’s. The program will also incorporate techniques to help combat mental health problems associated with isolation and Physical Inactivity, such as Stress, Depression, and Anxiety. Which includes this plan:
$99.00 – $160.00