Personal Training & Healthcare Services

DESCRIPTION:

Our professional team understands your individualized requirements when it comes to Personal training and Health related issues. We meet with you to get an in depth understanding of your physical and mental needs then proceed with preparing your personalized program, it is 100% based on your needs. Florida Fitness & Bodybuilding Corp. team has the experience needed to bring you peace of mind. Rest assured that our plans work if you are committed.

DEVELOPMENT :

  • Personalized training with weights for 40 min, 4 days a week.
  • Cardiovascular endurance exercises.
  • Core and balance improvement exercises.
  • Teaching, correction, and improvement of postural alignment.
  • Flexibility and Stretching exercises.
  • Advice to develop new healthy eating habits.

Two modalities

  • Online Price: $400.00 per month
  • On-site (with all the required security and distance measures) Price: $800.00 per month

$400.00$800.00

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